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Depression: Why So Blue?

The American Psychiatric Association reports that one in six people (16.6%) experience depression at some time in their life. Depression is a common and serious mental illness. Depression is not a sign of weakness or something you can “snap out” of by “pulling yourself together.”   What is Depression?  The persistent feeling of sadness and loss of interest […]

Understanding the Different Types of Depression

As humans, we feel many emotions: happiness, sadness, irritation, anger, loneliness, etc. But if your unhappiness and despair go overboard, it can be dangerous. As anger leads to anxiety, sadness leads to depression. Depression can be extremely dangerous because it can lead to suicidal thoughts and self-harming behavior.  Depression is defined as a state of […]

Cure the Blues: Fighting depression

Depression can lead to constant sadness and despair and loss of interest in life and things you once loved. The American Psychiatric Association Reports say that one in six people will experience depression at some time in their life.   Depression can be tough to fight, but don’t worry!  We are here to help you on […]