DBT (Dialectical Behavior Therapy) is very beneficial to treat BPD (Borderline Personality Disorder) and individuals who have suicidal and self-harm thoughts. But it is used to treat other mental health conditions too. But it also has certain limitations if the person can not make a strong commitment to therapy sessions and homework regularly, they cannot take the benefits of DBT therapy. Visit the best Mental Health Clinic in Brooklyn at Doral Health & Wellness or log on to www.doralhw.org.

Benefits

Dialectic behavioral therapy (DBT) is beneficial for patients who suffer from a certain range of mental conditions such as borderline personality disorder, PTSD (Post Traumatic Stress Disorder), substance use disorder, etc. These are the benefits you can get by taking this therapy such as:

• It helps the patients to accept the change to manage life circumstances, emotions, and themselves.
• You can learn how to analyze your problems and bad behaviors and change them into good and effective ones.
• You also learn how to communicate and work effectively as a team.
• You learn new skills that enhance your capabilities of better understanding, awareness, and emotional control.
• It encourages you to recognize your positive strengths and attributes to develop and use them.
• It can improve your depressive symptoms.
• You learn how to control the behaviors that can lead to bad habits such as drug and alcohol misuse.
• You can also control self-harm behaviors and anger.

Risks

While DBT is very beneficial, it is still not meant for everyone. It cannot be effective if you:

• Are not committed to making changes in your behaviors and emotions.
• Are not ready to make commit to taking all the sessions and completing your homework assignments.
• Are not ready to focus on the present but on the past and future?
• Not ready to do group sessions with others.

Effectiveness

This therapy is most effective for people who can make a strong commitment to the sessions and successfully improve their coping skills, developing effective ways to manage and express strong emotions. Researchers also found that DBT is effective for a person regardless of age, sex, gender identity, sexual orientation, and race/ethnicity. It is most effective for:

• For BPD: Many studies show that DBT is the most effective therapy to treat borderline personality disorder (BPD) and reduce suicide risk in individuals with BPD. One study shows that for people with BPD who receive this therapy treatment for one year, more than 75% of people no longer met the diagnostic criteria for the condition.
• For suicidal behavior: In one study it is found that interventions that incorporated skills training as a treatment component are more effective in reducing suicidal behavior than DBT without skills training.
• For other conditions: While most DBT research is more focused on people with BPD or who have suicidal or self-harm thoughts, this method can also be used as a successful treatment for other mental health conditions. For example, research shows DBT can also be effective as a treatment for PTSD, depression, and anxiety.

Want to know more about the effectiveness of DBT for other mental health conditions?  Call us at 718-DORAL-55 or 1-347-384-5690 to schedule a consultation. If you need help learning coping methods, register your information and make direct contact with our doctors and psychiatrists to learn those methods, log on to www.doralhw.org. Doral Health and Wellness has the best Doctors and Psychiatrists that specialize in Behavioral Health, make accurate diagnoses, and craft tailored treatment programs. Visit us at 1797 Pitkin Avenue, Brooklyn, NY 11212.