The American Psychiatric Association reports that one in six people (16.6%) experience depression at some time in their life. Depression is a common and serious mental illness. Depression is not a sign of weakness or something you can “snap out” of by “pulling yourself together.” What is Depression? The persistent feeling of sadness and loss of interest […]
As humans, we feel many emotions: happiness, sadness, irritation, anger, loneliness, etc. But if your unhappiness and despair go overboard, it can be dangerous. As anger leads to anxiety, sadness leads to depression. Depression can be extremely dangerous because it can lead to suicidal thoughts and self-harming behavior. Depression is defined as a state of […]
Do you feel anxious over little things? Do you feel stressed all day long without any reason? Do you feel you need professional help from a therapist or a Mental Health Counselor? Here’s everything you need to know to make a decision. Let us give you an insight into mental health, issues with mental health, […]
Do you feel angry, and irritable and your mind is going overboard with these emotions; it means you are stressed out. Stress is natural from time to time in our lives. But being stressed for long can lead to a plethora of health problems. Here are some useful ways to deal with stress so that […]
Depression can lead to constant sadness and despair and loss of interest in life and things you once loved. The American Psychiatric Association Reports say that one in six people will experience depression at some time in their life. Depression can be tough to fight, but don’t worry! We are here to help you on […]
